Here at CKL we are all about food quality and convenience! That is why we love ButcherBox so much ! ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Think of them as your neighborhood butcher who you can count on for quality meats at an affordable price.
The term “organic” refers to the way agricultural products are grown and processed. In the USA, organic crops must be grown without the use of synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers.
Eating quality protein is critical for everyone regardless of what diet you are on. Conventional protein sources today (meat, poultry, eggs and seafood) that are the most widely available to consumers, are also most likely mass produced, factory farmed and completely unhealthy for you.
Not all fats are created equal. Fat has historically been positioned as a dietary enemy and for some fats rightfully so. But healthy fats do exist and they are the cornerstone of the Ketogenic Diet. Let’s breakdown good fats vs. evil fats once and for all.
On a keto diet you can absolutely enjoy an occasional alcohol-based drink as long as you do it the right way!! Let’s break down everything that you need to know about alcohol and keto!
Clean Keto Lifestlye is rooted in the principles of real, whole foods. Yes—you can lose weight on the Ketogenic diet by eating low-carb processed foods, consuming refined oils & eating factory-farmed meat. But the key to optimal health is eliminating food toxins like chemical additives, sugar, omega-6 seed oils, trans fats, grains and starches that lead to chronic inflammation in the body, and instead centering your diet around food categories the encourage healing and weight loss.