JOIN THOUSANDS OF WOMEN WHO HAVE SEEN SUCCESS WITH CKL 21
Master the Keto Diet In Just 21 Days to Look and Feel AMAZING!
Benefits
- Start the ketogenic way of life the RIGHT WAY!
- Develop and stick to healthy eating habits
- Never worry about what to eat...it’s done for you
- No need to tediously calculate and track macros...it's HANDLED!
- Speed up time at the grocery store
- Reduce time in the kitchen
- Learn how to batch cook efficiently
- Quit sugar and junk food
- Discover crave-worthy healthy KETO recipes
WHAT'S INCLUDED
- 35 SIMPLE and DELICIOUS Ketogenic Recipes
- Weekly Meal Plans for 21 Days
- Grocery Shopping Lists
- Weekend Prep Instructions (to make your life EVEN EASIER!)
- Easy-to-follow Ketogenic Food Guidelines
- Tips for healthy eating within your family and social group
- A complete list of the kitchen tools & gadgets you’ll need!
- What to clear out of your pantry, NOW!
- What pantry staples to stock up on instead
- And much more!
REAL WOMEN, REAL RESULTS
Seriously It Is Possible!
Look I know exactly how overwhelming a lifestyle change can be, especially if you’ve tried every diet and workout plan out there and haven’t seen results.
There’s a part of you that wants to quit before you even begin because it seems so hard.
I created CKL 21 to ensure that you won’t have to waste hours and hours researching keto and struggling to find yummy, clean keto recipes.
I’m taking away all the guesswork by giving you my exact (delicious) ketogenic meal plan to follow for 21 days that I have used on my clients to accelerate their results!
I am also giving you all my tips and tricks to maximize your results including when to eat, how to save time, and how to set yourself up for success!
You’ve probably heard before that 21 days is the time it takes to build a new habit.
…Well, stick to this 21-day keto accelerator plan, you’ll achieve ketosis and you’ll become a pro at preparing healthy, nourishing meals for yourself.
There’s truly nothing more satisfying!
ENJOY DELICIOUS KETO RECIPES
Picture This...
Your energy is through the roof because you’re treating food as fuel, and finally giving your body the delicious, nutritious, high-octane fuel it deserves! Say goodbye to mood swings and 3PM crashes, you’re good to go, all day long!
You know exactly what to eat each day to ensure you are following the ketogenic diet principles correctly and getting your body into ketosis, where it is burning your own fat as fuel! No need for tedious macro-tracking and second-guessing...
You sleep oh-so-well every Sunday night, not just because you’re in ketosis and getting amazing sleep...but because you KNOW you already have all your meals prepped for the entire week (including snacks!)
You’re “eating to live” instead of “living to eat,” because you don’t have to waste a single drop of your precious brainpower on obsessing about food anymore!
About Karissa
I’m Karissa Long, and I’m a Global Health Coach and Ketogenic Expert for Women trained by the Institute for Integrative Nutrition. I’m also a 15-year autoimmune warrior who utilized the ketogenic diet to successfully conquer my debilitating disease.
Through my own personal health journey, I crafted, tested and perfected a proprietary ketogenic protocol that I now utilize every day to improve the lives of thousands of career women, busy moms, and top executives across the globe.
I believe that every woman has the power within her to transform her mind, body, and soul. At Clean Keto Lifestyle, my mission is to ensure all women have the knowledge and tools necessary to successfully achieve their health goals through the science of keto!
Ready to take your next step?
It’s Time To Take Your HEALTH Into Your Own Hands.
