Our Keto Gift Guide is here! The Holiday Season is the perfect time to enjoy quality time with friends and family, and of course exchange gifts! We've curated the best gifts for the special keto person in your life.
This Keto Gift Guide is focused on the keto kitchen! Having a well-stocked kitchen and the right equipment is essentially all you need to master keto cooking.
Keto cooking doesn’t require fancy equipment.
But you do need a few basics, which would be perfect gifts for any of your keto friends.
1. Green Pan Nonstick Cookware Set
We love Green Pan skillets and pots and use them in our own kitchens!
GreenPan makes healthy ceramic non-stick cookware that doesn’t contain any toxic chemicals or pollutants and is easy to use and clean. The cookware is manufactured without PFAS, PFOA, lead, and cadmium, which is extremely important.
This set includes 2 skillets, 2 saucepans with lid, a steamer basket, a 5 quart casserole with lid, and 3 Bamboo utensils. It is the perfect set to get you cooking without toxins in the new year!
2. Handheld Frother
This is the one item we CANNOT live without! We use it everyday when making our creamy coffee or matcha lattes.
We have also been known to carry one in our purse!
This frother is less than $10 and blends together and "frothes" any type of milk in 15-20 seconds. It is also perfect to blend collagen and healthy fats (like coconut oil, ghee, or grass-fed butter) into a coffee.
If you don't have one, get one immediately!!
3. Classic French Press
There is nothing better than freshly made French Press Coffee.
And while coffee is the primary purpose of a French Press, you can also use it to strain juice, tea, frothed milk, hot chocolate and more.
This one is made of glass and 100% BPA free, plus it is a beautiful copper color that will look great on display in your kitchen.
4. Glass Mixing Bowls
Everyone should have a set of glass bowls of varying sizes.
They are used for baking, making sauces and dressings, serving salad, or storing leftovers.
These glass bowls are perfect for making our most popular recipe - Keto Zucchini Bread Whoopie Pies!
Here is a video that shows exactly how to make them!
5. Stainless Steel Measuring Cups and Spoons
No more guesswork when cooking!
This complete set of measuring cups and spoons has milliliters ("ml") and cup sizes clearly engraved on each one so you can quickly identify the right measurement easily and quickly.
Also, the measuring cups and spoons are crafted from food grade 18/8 stainless steel, so they are BPA-free and rust resistant.
6. The Autoimmune Keto Cookbook
Our newest book would make the perfect gift!!!
The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being.
We both healed our bodies and respective autoimmune diseases with our Autoimmune Keto approach and we can't wait to share the exact way we did it with you!
7. Eco-friendly Natural Bamboo Utensil Set
These bamboo utensils are thick, strong and sturdy that have NO TOXIC, SYNTHETIC or PLASTIC CHEMICALS.
Feel good about cooking in a more healthful way, as these bamboo spoons and spatulas are an eco-friendly alternative that do not leach toxic chemicals into your food while cooking like other types of utensils do.
They are also non-scratch and and safe to use in skillets and other cookware.
We recommend only using wooden bamboo utensils in the Green Pan cookware above.
8. Vitamix High Speed Blender
This one is a splurge - but so worth the money.
We used to buy the bargain blenders for $30-40, but ended up burning out the motor within a few months.
After going through 10 blenders in a 2 year time frame - we finally gave in and invested in the most trusted blender brand.
Our Vitamix blenders have lasted over 6 years and counting and have survived multiple moves, thousands of smoothies, and tons of batches of cauli-mash, and lots of soups!
This blender is under $300 and has ten variable speeds, which allows you to refine every texture with culinary precision.
9. KitchenAid Electric Hand Mixer
We are constantly using an electric hand mixer in our cooking.
This classic KitchenAid model has 5 speeds so it can mix ingredients for a variety of recipes from slowly stirring in chunky ingredients, like nuts or keto-friendly chocolate chips, at speed one to whipping eggs or heavy cream at speed five.
10. KitchenAid Stand Mixer
If you don't have a stand mixer, get one.
They make keto baking so much easier! Plus, you'll use it over and over again – like if you make our Keto Cinnamon Rolls or Keto Signature Pretzels.
We like this model because it comes with all 3 attachments: the flat beater, the dough hook, and the wire whip and is under $200!
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