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4.88 from 25 votes

Keto New England Clam Chowder

This Keto New England Clam Chowder is the best warm and hearty soup on a cold day!  It is a classic comfort food that is easy to make and delicious. Our version is creamy, filling, and delicious. This dish is keto, low-carb, grain-free, and gluten-free!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer, Soup
Cuisine: American
Servings: 6 Servings
Calories: 341kcal

Ingredients

  • 6 bacon slices chopped
  • 2 celery ribs diced
  • 1 medium onion diced
  • 1 clove garlic minced
  • 1 1/2 cups chicken bone broth or stock
  • 1 8 oz. clam juice in bottle
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon dried thyme
  • 1 1/2 cup heavy cream
  • 2 oz. cream cheese
  • 2 6.5 oz. cans chopped clams undrained
  • Salt to taste

Instructions

  • In a large stockpot, cook the bacon on medium heat until crisp.
  • Remove the cooked bacon from the pot and transfer to a paper towel and set aside.
  • Add the celery, onion, and garlic into the stockpot.
  • Saute the veggies for about 5 minutes or until softened.
  • Add the cream cheese to the pot and stir continuously to melt it.
  • Next, stir in the chicken bone broth/stock, clam juice, pepper, and thyme.
  • Bring the soup mixture to a boil, then reduce the heat to low and simmer uncovered for 20 minutes.
  • Gradually, add in the heavy cream.
  • Raise the heat and bring the soup to a boil once again, then reduce the heat to low.
  • Stir in the clams and season with salt to taste. Let simmer for 2-3 more minutes.
  • To serve, garnish with fresh thyme, the cooked bacon pieces, and more pepper.

Nutrition

Calories: 341kcal | Carbohydrates: 5g | Protein: 5g | Fat: 34g | Saturated Fat: 18g | Cholesterol: 107mg | Sodium: 418mg | Potassium: 175mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1002IU | Vitamin C: 6mg | Calcium: 56mg | Iron: 1mg