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5 from 1 vote

Keto Bacon Wrapped Scallops

Keto Bacon Wrapped Scallops are crispy on the outside and tender on the inside. Salty bacon wrapped around a sweet scallop is just too good to resist! These bacon wrapped scallops are keto, low-carb, paleo, grain-free, and gluten-free!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Diet: Gluten Free
Servings: 16 Scallops
Calories: 149kcal

Ingredients

  • 1 lb. bacon
  • 1 lb. sea scallops patted dry with paper towels
  • 1 tablespoon avocado oil
  • 2 tablespoons keto-friendly ketchup
  • 1 tablespoons Thai chili garlic sauce
  • 1 tablespoon balsamic vinegar

Instructions

  • Heat your oven to 350°F.
  • Line a baking sheet with parchment paper or foil and add the bacon strips in single layer.
  • Bake for about 20 minutes, flipping halfway. Do not over-crisp your bacon.
  • Allow the bacon to slightly cool on the paper towels to soak up any extra grease.
  • While the bacon is baking, heat a large skillet to medium high heat and add the avocado oil.
  • Sear the scallops for 2-3 minutes on each side.
  • While the bacon is still warm, wrap one slice around each scallop and secure them with a metal cocktail skewer.
  • In a small bowl, mix together the ketchup, thai chili garlic sauce, and vinegar.
  • Brush the sauce on the tops of each bacon wrapped scallop and serve immediately.

Nutrition

Calories: 149kcal | Carbohydrates: 2g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 26mg | Sodium: 376mg | Potassium: 114mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Calcium: 3mg | Iron: 1mg