Keto Bacon Wrapped Scallops
Keto Bacon Wrapped Scallops are crispy on the outside and tender on the inside. Salty bacon wrapped around a sweet scallop is just too good to resist! These bacon wrapped scallops are keto, low-carb, paleo, grain-free, and gluten-free!
Servings: 16 Scallops
Calories: 149kcal
Ingredients
- 1 lb. bacon
- 1 lb. sea scallops patted dry with paper towels
- 1 tablespoon avocado oil
- 2 tablespoons keto-friendly ketchup
- 1 tablespoons Thai chili garlic sauce
- 1 tablespoon balsamic vinegar
Instructions
- Heat your oven to 350°F.
- Line a baking sheet with parchment paper or foil and add the bacon strips in single layer.
- Bake for about 20 minutes, flipping halfway. Do not over-crisp your bacon.
- Allow the bacon to slightly cool on the paper towels to soak up any extra grease.
- While the bacon is baking, heat a large skillet to medium high heat and add the avocado oil.
- Sear the scallops for 2-3 minutes on each side.
- While the bacon is still warm, wrap one slice around each scallop and secure them with a metal cocktail skewer.
- In a small bowl, mix together the ketchup, thai chili garlic sauce, and vinegar.
- Brush the sauce on the tops of each bacon wrapped scallop and serve immediately.
Nutrition
Calories: 149kcal | Carbohydrates: 2g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 26mg | Sodium: 376mg | Potassium: 114mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Calcium: 3mg | Iron: 1mg