Keto Eggnog
Keto Eggnog is a holiday classic...ketofied. This drink is smooth and creamy, and can also be served many different ways. This holiday drink is keto, low-carb, grain-free, and gluten-free!
Servings: 8 Servings
Calories: 455kcal
Ingredients
- 3 cups unsweetened almond milk
- 3 cups heavy cream can substitute with full-fat coconut milk
- 1 teaspoon fresh grated nutmeg definitely use the whole nutmeg!!!
- 2 sticks cinnamon
- 8 egg yolks
- 3/4 cup monk fruit sweetener or granular erythritol
- 2 teaspoons vanilla extract
- 1 cup bourbon or dark rum
Instructions
- Heat the milk, cream, nutmeg, and cinnamon in a large saucepan over medium heat for 10-15 minutes.
- In a medium bowl, whisk the egg yolks and keto sweetener together.
- Temper your egg mixture by taking a 1/2 cup of your hot milk mixture and pour it into your egg mixture. Whisk quickly. (We don’t want our eggs to scramble. Tempering will slowly bring the eggs up to a warm temperature without them scrambling. Pour in another 1/2 cup and whisk, then one more 1/2 cup.)
- Pour the egg mixture into the saucepan and stir.
- Heat for 10 minutes or until it is thick enough to coat the back of a spoon.
- Turn off the heat and add in vanilla and bourbon.
- Stir to combine.
- Serve either warm, at room temperature, or cold.
Nutrition
Calories: 455kcal | Carbohydrates: 4g | Protein: 5g | Fat: 39g | Saturated Fat: 22g | Cholesterol: 318mg | Sodium: 165mg | Potassium: 87mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1572IU | Vitamin C: 1mg | Calcium: 203mg | Iron: 1mg