Keto Recipes, Resources, & Meal Plans
Welcome a new approach to health and lifestyle.
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Welcome a new approach to health and lifestyle.
We are Karissa Long and Katie Austin and we transformed our lives and health with the ketogenic diet! Karissa is a Global Heath Coach and Ketogenic Expert, as well as a best-selling author. She has been living the Clean Keto Lifestyle and helping others live it too for almost a decade. Katie is an executive chef and recipe extraordinaire, who has taken her incredible skills in the kitchen and parlayed them into her passion for living a keto lifestyle. On our site, you will find many keto recipes, meal plans, and resources.