THE COMPLETE GUIDE TO TRANSFORMING YOUR LIFE AND HEALTH

 

clean keto lifestyle

The Clean Keto Lifestyle book is the definitive lifestyle companion to the ketogenic diet with exercise programs. Guides to intermittent fasting, meal plans, and more.

Keto is more than a diet, it’s a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight. Furthermore, you will gain energy and live your best life on the ketogenic diet.

You receive meal plans, exercise routines, and guidelines for intermittent fasting and more. This knowledge-packed guide goes beyond recipes to address fundamental components for success on the ketogenic diet. Also, receive complete insider advice on how to keep up with keto when you’re out and about. Plus, 75 delicious recipes to make when you stay home―Clean Keto Lifestyle is the key to all things keto.

  • 5 one-week meal plans with shopping lists, make-ahead advice, and meal prep tips to kick-start your life on the ketogenic diet.
  • Lifestyle routines that include illustrated exercise programs, a fool-proof guide to intermittent fasting, plus specific advice about eating keto at work lunches, dinner parties, and other social settings.
  • 75 recipes for healthy, wholesome meals like Asian-Style Salmon, Bacon-Wrapped Chicken, Chocolate Fudge, and more!

HEALTHY CLEAN KETO RECIPES FROM THE BOOK

Italian Chicken Zucchini Pasta

Italian Chicken Zucchini Pasta

Beef & Broccoli

Keto Beef & Broccoli

Eggs with Goat Cheese & Asparagus

Eggs with Goat Cheese & Asparagus

clean keto lifestyle is New Approach To Health & LifeSTYLE

Keto Free Meal Plan

Free 7 Day Challenge

Karissa Long

CKL 21: Ultimate Keto Accelerator

Smoked Salmon Salad with Lemon Dill Vinaigrette

Clean Keto Recipe Library